Health Power (Formerly "Naturally Savvy") Podcast Artwork Image

Health Power (Formerly "Naturally Savvy")

Naturally Savvy

Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment. HEALTH POWER.Lisa Davis, MPH, is a health educator, broadcast personality, and the author of "Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection." (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.
EP #1129: Mental Health Crisis? Call 988 with Margie Balfour, M.D., Ph.D September 29, 2022 Episode artwork BONUS EPISODE! EP #1128: The 411 on MONKEYPOX with Dr. Jenny Yu. September 28, 2022 Episode artwork EP #1127: Get and Stay Physically Strong with Six Times CrossFit Games Athlete Kari Pearce! September 27, 2022 Episode artwork EP #1126: Racism is a Public Health Crisis - Antiracism with W. Kamau Bell, Ali Michael, & Eleonora Bartolli September 22, 2022 Episode artwork EP #1125: BONUS EPISODE! Modern Nirvana with Actor, Model, & Entrepreneur Bryant Wood September 21, 2022 Episode artwork EP #1124: The Fat Athlete - Running for Every BODY with Marci Braithwaite September 20, 2022 Episode artwork EP #1123: The Fix Your Anxiety Handbook with Faust Ruggiero, M.S.September 15, 2022 Episode artwork EP #1122: Children's Health in Today's World with Dr. Murray ClarkeSeptember 13, 2022 Episode artwork EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy" from the NS website! September 08, 2022 Episode artwork EP #1120: Optimize Your Health & Reduce Your Risk of Chronic Disease with Emily Gold Mears September 06, 2022 Episode artwork EP #1122: BONUS EPISODE! #WearTheDamnShorts with Valerie Scott! September 02, 2022 Episode artwork EP #1119: Netflix's "Love on the Spectrum" with Jennifer Cook!September 01, 2022 Episode artwork EP #1118: Why Cope When You Can Heal with Mark Goulston, MD August 30, 2022 Episode artwork EP #1117: Lunchbox 75+ Easy and Delicious Recipes for Lunches on the Go with Aviva WittenbergAugust 25, 2022 Episode artwork EP #1116: SUMMER SHORTS - Nine Gluten Free Grains with Camilla V. SaulsburyAugust 23, 2022 Episode artwork EP #1115: SUMMER SHORTS - Dropping Acid: The Reflux Diet Cookbook & Cure with Dr. Jamie KoufmanAugust 18, 2022 Episode artwork EP #1114: SUMMER SHORTS - Beauty from the Inside Out with Heather Christo August 16, 2022 Episode artwork EP #1113: SUMMER SHORTS- Cooking Oils: Best, Worst, Smoke Point, & more with Steven Masley, MD August 11, 2022 Episode artwork EP: # 1112: SUMMER SHORTS - Best Meals in a Jar: Salads, Soups, Rice Bowls and More with Tanya LintonAugust 09, 2022 Episode artwork EP #1111: SUMMER SHORTS -Easy & Delicious Ways to Increase Your Fiber with Liz Weiss, RDAugust 04, 2022 Episode artwork EP #1110: Understanding Hypothyroidism & Hashimoto's with Dr. Nikolas HedbergAugust 02, 2022 Episode artwork EP #1109: Superfoods, Inflammation, Skincare, Chocolate & more with Jonny Bowden Ph.D, CNSJuly 28, 2022 Episode artwork EP #1108: What's Your Dosha and Why It Matters To You Health with Kulreet Chaudhary, MDJuly 26, 2022 Episode artwork EP #1107: SUMMER SHORTS - Five Nutrients To Turn Back the Clock on Heart Aging with Steven Masley, MD July 21, 2022 Episode artwork EP #1106: Why Health Is More Than a Number on a Scale with Kate Regan, RDNJuly 19, 2022 Episode artwork