Health Power (Formerly "Naturally Savvy") Podcast Artwork Image

Health Power (Formerly "Naturally Savvy")

Naturally Savvy

Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment. HEALTH POWER.Lisa Davis, MPH, is a health educator, broadcast personality, and the author of "Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection." (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.
Episodes
EP #1150: Life-Changing Races, Epic Challenges, & Incredible Hikes, Bikes, Lifts, & Runs around the World, in Your Gym, or Right in Your Living Room with Greg Presto December 06, 2022 Episode artwork EP #1149: Heal Your Gut Through Diet, Exercise, and Stress Reduction with Heidi Moretti, MS, RDDecember 01, 2022 Episode artwork EP #1148: The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes with Chef Peter Minaki November 29, 2022 Episode artwork EP #1147: Finding Happiness with Todd November 24, 2022 Episode artwork EP #1146: WHY YOU ARE STILL SICK: How Infections Can Break Your Immune System & How You Can Recover with Dr. Gary Kaplan. November 22, 2022 Episode artwork EP #1145: BONUS HOLIDAY EPISODE! The Wine Bible with Karen MacNeil November 19, 2022 Episode artwork EP #1144: Love Unfu*ked: Getting Your Relationship Sh!t Together with Gary John Bishop November 17, 2022 Episode artwork EP #1143: A Memoir of Mistakes, Mania, and Motherhood with Amelia Zachry November 15, 2022 Episode artwork EP #1142: You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break with Carla Naumburg, Ph.D November 10, 2022 Episode artwork EP #1141: Transdermal Magnesium, Chronic Illness, Healing Family Trauma and more with Kristen BowenNovember 08, 2022 Episode artwork EP #1140: Women Entrepreneurs Erica Huss & Zoe Sakoutis talk Successes and Challenges in the Wellness Space.November 03, 2022 Episode artwork EP #1139: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious with Jane and Ann EsselstynNovember 01, 2022 Episode artwork EP #1138: BONUS EPISODE! GET AHEAD OF STROKES with Steven Hetts, MD October 28, 2022 Episode artwork EP #1137: Keto Carbs Cookbook for Beginners with Lolita CarricoOctober 27, 2022 Episode artwork EP #1136: ADHD Medication: Does it Work and Is it Safe with Walt Karniski, MD October 25, 2022 Episode artwork EP #1135: Reclaiming Body Trust with Hilary Kinavey, M.S., LPC & Dana Sturtevant, M.S., R.D.October 20, 2022 Episode artwork EP #1134: Tips on Eating Super Herbs and Spices with Cindy Burrows October 18, 2022 Episode artwork EP #1133: Beauty from the Inside Out & the Outside In with Ben Johnson, MDOctober 13, 2022 Episode artwork EP #1132: Supporting Your Loved Ones with Anxiety with Dr. Nicole Cain October 11, 2022 Episode artwork EP #1131: Psychobiotics- A Natural Way to Help Alleviate Anxiety & more with Dr. Nicole Cain October 06, 2022 Episode artwork EP #1130: Fall Recipes, Modeling, Television & more with Ellie Krieger! October 04, 2022 Episode artwork EP #1129: Mental Health Crisis? Call 988 with Margie Balfour, M.D., Ph.D September 29, 2022 Episode artwork BONUS EPISODE! EP #1128: The 411 on MONKEYPOX with Dr. Jenny Yu. September 28, 2022 Episode artwork EP #1127: Get and Stay Physically Strong with Six Times CrossFit Games Athlete Kari Pearce! September 27, 2022 Episode artwork EP #1126: Racism is a Public Health Crisis - Antiracism with W. Kamau Bell, Ali Michael, & Eleonora Bartolli September 22, 2022 Episode artwork