Health Power (Formerly "Naturally Savvy")

EP #1115: SUMMER SHORTS - Dropping Acid: The Reflux Diet Cookbook & Cure with Dr. Jamie Koufman

August 18, 2022 Naturally Savvy
Health Power (Formerly "Naturally Savvy")
EP #1115: SUMMER SHORTS - Dropping Acid: The Reflux Diet Cookbook & Cure with Dr. Jamie Koufman
Show Notes

Lisa is joined by Dr. Jamie Koufman, who talks about her cookbook. Dropping Acid: The Reflux Diet Cookbook & Cure.

Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.