Health Power (Formerly "Naturally Savvy")

EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy" from the NS website!

September 08, 2022 Naturally Savvy
Health Power (Formerly "Naturally Savvy")
EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy" from the NS website!
Show Notes

Every Thursday Lisa highlights an article from www.naturallysavvy.com Today she talks about "BRR! Cold Plunge Therapy" which is found on the site under the "Care" section.  Lisa covers:


What is cold plunge therapy?

Benefits of cold plunge therapy

Cautions about cold plunge therapy

Cold Showering

Bottom line


Go to www.naturallysavvy.com to read this article and others that catch your eye!