Every Thursday Lisa highlights an article from www.naturallysavvy.com Today she talks about "BRR! Cold Plunge Therapy" which is found on the site under the "Care" section. Lisa covers:
What is cold plunge therapy?
Benefits of cold plunge therapy
Cautions about cold plunge therapy
Cold Showering
Bottom line
Go to www.naturallysavvy.com to read this article and others that catch your eye!